With today’s hectic schedules, we can be left feeling tired and rundown. Massage is a great way to alleviate muscle tensions, stress and toxins from our body. Massaging encourages circulation and lymphatic flow, improving skin tone and relaxing body & mind.
Massage isn’t just an indulgent treat – it can help beat stress, ease muscle tension and boost overall wellbeing.
Reflexology is a complementary therapy that works on the feet or hands to restore the body’s natural balance and encourage healing. Following illness, stress, injury or disease, it is in a state of “imbalance”, and vital energy pathways are blocked, preventing the body from functioning effectively.
You do not have to have a health problem to benefit from reflexology. A treatment can help to relieve stress and tension and help with relaxation, as well as maintaining good health mentally, physically and emotionally.
To see our full list of body treatment services, please click here.
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